ORGASMS HAVE PLENTY OF HEALTH BENEFITS
ORGASMS HAVE PLENTY OF HEALTH BENEFITS
So first of all, what is passion? According to love researcher Dr. Laura Deitch: "Specific arousal is a response to stimulation that results in increased muscle contractions, increased tissue growth, increased heart and respiratory rates, dilated pupils, skin flushing, and a sharp crescendo. feeling a surge of muscle contractions throughout the body, especially in the genitals.” Oh.
If you've ever needed a reason to jump into bed and make pleasure your priority, here are a few reasons why sex is good for your health.
It will help you shine
according to dr Jess O'Reilly, love researcher and creator of Drive Her, when you feel like your look needs a little polish, you can roll in the hay a little instead of using a new shampoo or bronzer. Wild With Pleasure Video Course. She told SheKnows, "The benefits of sex are associated with DHEA increasing during sex, including healthy, glowing skin and shiny hair."
It's a painkiller
Even if you don't get a chance to love every little pain, Deitch tells SheKnows that affection is a natural painkiller. "The neurochemicals released when you lie down act as pain relievers or natural pain relievers," he says. "A 1961 study showed that being aroused by love, particularly during intercourse, reduced back pain." Ejaculation relieves menstrual cramps and muscle tension, she added.
It makes you healthier
Who wants to get a flu shot when they're menstruating? Well, don't skip your yearly flu shot, but according to O'Reilly, people who have recently been romantically involved have higher levels of immunoglobulin A, an antibody that helps ward off cold and flu symptoms.
It can increase your self-esteem
Just like an orgasm, knowing your body and your capacity for pleasure is an instant ego boost. (Although some people have pain, headaches, or other reasons why they don't make love, making love isn't necessarily the goal of love.
"The data linked lower masturbation to negative body image," Deitch said. Whether you're alone or with a partner, it can do wonders for your self-esteem.
O'Reilly notes, "When your body is engaged in exercise, dance, or pleasure, your confidence increases and you tend to focus on your strengths rather than your 'problems'."
It reduces stress
Thanks to the release of dopamine, the "feel good" hormone associated with happiness, euphoria, motivation and focus, we feel more relaxed immediately after orgasm.
O'Reilly says cravings can improve longevity and reduce stress because of these released chemicals. Another chemical, oxytocin, is released when people hug or bond with others, so it's been dubbed the "love hormone" or "cuddle hormone," Deitch says, and it makes us feel safer and more secure.
This surge in oxytocin explains why we sleep better after haymaking, says O'Reilly.
It improves relationships
The "love hormone" released during ejaculation and the connection we have with our partners during lovemaking explain why our relationships are stronger as a result of safe, healthy love.
As a result, happier relationships are linked to a variety of health benefits, including better recovery from cancer and improved cardiovascular and mental health, explains O'Reilly.
Ejaculation can be difficult at times, but Deitch reminds us, "Arousal can be achieved through a combination of rest, arousal, and magical stimulation that is right for the individual." It's a series of happy accidents mixed with determination and focus.”
So the next time you're wondering whether you should be spending time alone or with a partner in the bedroom, make your health a priority and enjoy!
