If Your Body Suddenly Jerks While You Are Falling Asleep, This Is What it Means
If Your Body Suddenly Jerks While You Are Falling Asleep, This Is What it Means
Our body is a very interesting thing. You can tell us if something is wrong. Our body trembles before falling asleep. Sometimes after a long day you are ready to go to bed and sleep. However, the contractions suddenly stop, leaving you wondering what could be wrong. Just keep reading.
ABOUT BEDTIME HYPNOTICS
According to scientists, this is called a hypnotic spasm, which resembles a sensation or fall that puts your body in a gravitational pull. Some scientists think it could be due to caffeine consumption before bed or certain medications like Adderal and Ritalin. However, this also applies to people who are very tired and end up falling asleep too quickly. This is because the brain is unable to keep up with sleep stages.
One theory is that this happens because you've started dreaming but not fully asleep, and it's a sign of a battle between these two species.
Another evolutionary hypothesis suggests that this happens because there was a physical way of waking up our ancestors before they fell from the tree.
In particular, waking up to a burst of chemicals will reboot your brain. However, it is not dangerous to health, but it is not a pleasant feeling. There are still opinions that tremors are related to Parkinson's disease or Alzheimer's disease, brain damage or nerve damage. But if it's too serious.
