8 Things Every Woman Should Do After Intercourse

1. Going to the toilet AFTER INTERCOURSE

First: Fill out the main section. Microorganisms can enter the intimate area during sexual intercourse. Warm and humid conditions are ideal for the growth of microorganisms. To avoid a severe bladder infection, urinate within an hour of intercourse to flush out your privates. Also, swiping front-to-back makes sense to keep a strategic distance from constipation.

2. Dodge the HOT BATHTUB SHOWER

Showering is fine and hot baths should be avoided. As your V (vulva) responds to stimulation, it will open up a little more. Also, a hot shower after sex can keep you from getting even dirtier.

3. DRAIN WATER

Just like exercising, you need to hydrate after sex. Dehydration affects your entire body. So if you have a dry mouth, it's definitely a good idea to hydrate. Drinking half a liter of water immediately after intercourse will keep you hydrated and help flush UTI-causing microbes from your bladder.

4. EAT FOODS RICH IN PROBIOTICS

What you eat after sex is very important. I understand that the chocolate chips in the jar look tempting, but we encourage you to admire the bite. Your best bet is plain old food, like yogurt. Fermented tea and kimchi are good choices. Chewing on these after intercourse can regenerate large microbes to help prevent yeast infections.

5. DON'T GET SOAP DOWN THERE

Not immediately after sex (although your V is very sensitive at this point) is safe: don't wash with detergent. Your butt is a self-cleaning creature, and whether you use detergents, showers, or anything else can affect its delicate pH levels. Cleaning products can also irritate and dry a person — in fact, standard guidelines suggest you shouldn't bring them near your private parts unless you're putting them in your mouth. After intercourse (and safely) rinse off with warm, clean water.

6. Ditch CUTE underwear

Most types of underwear have a non-breathable construction, such as e.g. nylon or polyester. If you hit them after sex, you create the perfect environment for bacteria to grow. Remember that when you go down your V is warm and squishy and that's when microbes are likely to thrive, especially when trapped in non-breathable materials. Walk on command or wear cotton panties so your butt can breathe freely.

7. Keep away from MOISTURE DISPLAY

You can clean it yourself with wet wipes, but synthetic compounds and fragrances can irritate your sensitive genitals, especially after sex. If you must use a method other than plain water, mix some vinegar with warm water. Vinegar has cleansing properties and will not upset your body's pH levels. Allow to dry gently after a while.

8. THE WORST VEGETABLES YOU SHOULD NOT AVOID

You'd be surprised how many women dry their privates after intercourse. Although caution is advised, according to some experts, it has been very successful. Hair drying is of particular importance in women with urinary tract infections and mycoses.