THIS IS HOW HEADACHES REVEAL WHAT IS WRONG WITH YOUR HEALTH AND HOW TO FIX THE PROBLEM NATURALLY
THIS IS HOW HEADACHES REVEAL WHAT IS WRONG WITH YOUR HEALTH AND HOW TO FIX THE PROBLEM NATURALLY
Everyone has experienced headaches. The best-known way to relieve pain is to drink plenty of water.
However, this is not always effective. This is mainly because there are types of headaches that conventional treatments don't help with.
1. Sinus headache
Sinus infections cause headaches. You can feel the weight on your cheeks, eyes and temples. Sinus headaches are also explained by fever.
Treatment: Drink plenty of fluids. Warm water is very valuable as it minimizes irritation and opens up the sinuses. You should also eat foods rich in vitamin C, as vitamin C is rich in cell strengthening and helps the body fight infections.
2. tension headache
This type of headache causes pain and heaviness around the head, especially in the back of the head and temples. Sometimes I feel nauseous.
Treatment: Drink ginger tea mixed with peppermint oil to relieve pain. Peppermint oil is applied to the hairline to create a cooling sensation in hopes of relaxing the muscles of the head and scalp.Ginger tea also soothes irritation.
3. Cluster headache
This type of headache is more common in women, affects only one eye, and causes severe pain on one side of the head. This is regularly accompanied by a runny nose, nasal congestion, watery eyes, etc. The cause is not definitively known, but it often occurs as soon as certain neural pathways in the base of the brain are activated.
Treatment: Apply capsaicin her cream to nostrils. This will cause a barricade of Nerve Torment Signals.
How to clear a stuffy nose in minutes!
4. Migraines
Headaches can affect anyone, but most commonly it affects people between the ages of 25 and 55. They are indicated by deep pain on one side of the head. Various side effects of migraine headaches include nausea, dizziness, severe impairment of light, touch, sound, vision, and facial tremors or freezes. These symptoms usually start at the top of the head.
Treatment: Studies have shown that magnesium, vitamin B12, and omega-3 fats are effective in relieving migraines.
Also, recent reports have revealed that aerobic exercise is highly effective in keeping that pain away.Regular training can therefore replace medication.
