One Month Before a Heart Attack, Your Body Will Warn You ? Here are the 6 Signs
One Month Before a Heart Attack, Your Body Will Warn You? Here are the 6 Signs
Unfortunately, heart attacks are one of the most common injuries in the country. Your body has been reported to give warning signs six months before you have a heart attack. Have you ever experienced any of these symptoms? In this case, you should make an appointment with your doctor.
Heart disease is the leading cause of death in the United States. It can cause various diseases that affect your heart. Some of these conditions include coronary artery disease, arrhythmias, and congenital heart defects.
You can improve your heart health by improving your diet, exercising, taking iron supplements, and increasing your intake of omega-3 fatty acids through food sources or supplements. At the same time, watch out for the following warning signs that your body may be having a heart attack.
INHERITANCE OF HEART SYMPTOMS
A heart attack can occur when the flow of blood and oxygen to a part of the heart is blocked. The heart muscle begins to die due to lack of oxygen. If blood flow is not restored quickly, that part of the heart can die. If medical attention is not sought immediately, the entire heart can die, which can lead to death.
HERE ARE SIX WARNINGS TO HEED IF YOU MAY BE HAVING A HEART ATTACK.
1. EXTREMELY TIRED
The first symptom of a heart attack is extreme fatigue. Of course, fatigue is a normal feeling after a workout or a long time. However, if you are constantly tired and exhausted, you should see your doctor regularly to monitor your heart health.
It's not natural to get enough sleep, eat well, and not be physically exhausted, but it does feel like exhaustion.
2. ERASE TREATMENT
Another warning sign of a heart attack is a disruption in your sleeping habits. Your subconscious may be telling you that something is wrong. You may wake up frequently, go to the bathroom frequently at night, or feel very thirsty at night. If you don't have a logical explanation for these sleep disorders, see your doctor.
3. BREATH
Shortness of breath can be an important warning sign of heart problems. When your heart isn't getting enough oxygen, you feel short of breath.
4. THINK ABOUT THE DIFFERENCES
Another early warning sign of a heart attack is indigestion. A constantly expanding stomach is not normal. However, some spicy and irritating foods can cause indigestion.
5. ELEVATED MIND
If you have unexplained anxiety, see your doctor.
6. WEAK OR HEAVY HANDS
When your heart isn't getting enough oxygen to function, it sends impulses to your spine. When this happens, the nerves that connect between the heart, spine, and arm send impulses that cause pain in the arm. If your arm goes numb, you may be having a heart attack.
Paying attention to these early warning signs of a heart attack can save your life. Share this information with your loved ones and protect their hearts!I
